| it's dangerous to go alone! take this. ( @ 2009-06-14 14:01:00 |
believe it
alright, no fucking around this week. serious exercise time again.
monday: 16km ride, 5km run
tuesday: 8km ride + ddr
wednesday: 8km ride
thursday: 18km ride
friday: 16km ride, 5km run
it was nice to have it easy for the last month while there have been more pressing things about but no excuse to get lazy just because it's cold.
alright, no fucking around this week. serious exercise time again.
monday: 16km ride, 5km run
tuesday: 8km ride + ddr
wednesday: 8km ride
thursday: 18km ride
friday: 16km ride, 5km run
it was nice to have it easy for the last month while there have been more pressing things about but no excuse to get lazy just because it's cold.